Chicken & Avocado Salad Wraps
Fresh, crunchy and packed with flavour! These easy chicken wraps are loaded with juicy chicken, avocado, crisp lettuce, tomato and cheese for a quick dinner the whole family can enjoy.
Ingredients
- 500g boneless skinless chicken breast
- 4 Farrah's wraps
- 1 avocado, sliced or roughly mashed
- 1 tomato, diced
- 2 handfuls lettuce, shredded
- ½ cup grated cheese
- ¼ red onion, finely sliced (optional)
- Mayonnaise or your favourite creamy dressing
- 1 tsp paprika
- 1 tsp garlic powder
- Squeeze of fresh lemon or lime
- Olive oil
- Salt & pepper
Instructions
- Season the chicken - Coat the chicken breast with a drizzle of olive oil, paprika, garlic powder and a good pinch of salt and pepper.
- Cook the chicken - Heat a frying pan over medium-high heat. Cook the chicken for approximately 5–7 minutes per side, depending on thickness, until golden and completely cooked through (75°C internally). Set aside to rest for a few minutes before slicing.
- Prepare the fillings - While the chicken cooks, shred the lettuce, dice the tomato, slice the red onion and prepare your avocado. Add a squeeze of lemon or lime to the avocado for a little extra freshness.
- Warm the wraps - Warm the Farrah's wraps according to the packet instructions. This makes them softer and much easier to fold without tearing.
- Load them up - Lay out each wrap and add lettuce, tomato, avocado, grated cheese and sliced chicken. Drizzle over mayonnaise or your favourite creamy dressing.
- Wrap & serve - Fold in the sides, roll tightly and slice in half. For the toasted look in your image, place the finished wraps seam-side down in a clean hot frying pan for 1–2 minutes on each side until lightly golden.
Shop the Ingredients
Find the key ingredients for this recipe below.
