Yes — pork is a good source of high-quality protein, vitamins, and minerals, including B vitamins and iron. Lean cuts like pork loin and pork tenderloin are lower in fat and can be part of a balanced diet when cooked properly.

What are the most popular cuts of pork?

Common pork cuts include pork chops, pork belly, pork shoulder, pork loin, bacon, and sausages. Each cut suits different cooking methods, from quick pan-frying to slow roasting and BBQ cooking.

What cut of pork is best for roasting or slow cooking?

For roasting or slow cooking, pork shoulder and pork belly are popular because they become tender and flavourful over longer cooking times. Pork loin is better suited to roasting when cooked carefully to avoid drying out.

Where can I buy pork online in New Zealand?

You can buy pork online in NZ through Paddock to Pantry, with a range of fresh and frozen pork cuts available for nationwide delivery. Orders are carefully packed to ensure quality and freshness on arrival.